Newborn and Young Child Sleep Workshop: with Infant Sleep Specialist and Postpartum Doula, Natalie Fitzgerald
In this 1.5 hour class, I will be going over how to make adjustments within your baby’s day to help them (and you!) get more sleep. We will focus on “the Fourth Trimester” and the few months following that – the challenges that can come with both welcoming a new baby to the family and also mother’s recovery. I’ll share my newborn and young infant feeding and sleep tips; discuss how to create a safe and comfortable sleep environment for your child; and talk about sustainable routines and how to create a schedule that works with your parenting style, your unique baby’s needs, and your family as a whole. I will leave time during the class for Q/A so all of the mamas have a chance to ask a question or two about their baby’s feeding or sleep struggles.